Tuesday, December 18, 2007

Why Youth Soccer Coaches Train Their Players To Be Slow

Author: Mike Grafstein Article Source (http://www.articlecity.com/)

Many coaches involved with youth soccer are volunteers. This is great; however in my experience many coaches still train their soccer players to be slow. The purpose of this article is to set things straight and provide a new and different perspective on training for younger male and female athletes. So where do we begin…? Let us first take a look at the most common type of training that has been ingrained in our brains for the longest time.It has been thought for ages that soccer players need to have a solid aerobic base to last to the end of the game. This is true! The difference lies in how you get there.
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